Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!



Ingredients:-

  • 2 medium eggs
  • 150ml / 1/2 cup milk
  • 75g / 1/2 cup butter, melted
  • 150g / 2 cups grated cheddar cheese
  • 1 spring onion, chopped
  • 75g / 2 cups fresh baby spinach, chopped
  • 1/2 red pepper, diced
  • 250g / 2 cups self raising flour
  • 1/2 vegetable stock cube (can use low or no sodium stock cube)
  • salt and pepper to taste (but can be left out)

Method:-

  • Preheat the oven to 180c / 350f and line a muffin tin with 12 muffin cases.
  • Gently whisk the eggs in a large bowl and stir in the milk and melted butter. Mix in the grated cheese, spring onion, baby spinach and diced pepper.
  • Finally, add in the flour, salt and pepper (if using) and crumble in the stock cube and mix just enough until all the ingredients have combined.
  • Divide the mixture between the 12 muffin cases and bake in the oven for 20-25 minutes until cooked through (a skewer stuck into the middle should come out dry).
  • These muffins can be frozen once they have cooled completely. To defrost simply leave out for a few hours or overnight.