Ingredients:-

  • 1 tbsp vegetable oil
  • 1 onion, sliced
  • 1 smallish potato, peeled and diced
  • 450g/1lb carrots, sliced
  • 1 tsp ground coriander
  • 1.2 litresl/2 pints vegetable or chicken stock
  • large bunch fresh coriander, roughly chopped
  • salt and freshly ground black pepper

Method:-

  • Heat the oil in a large pan and add the onions and the carrots. Cook for 3-4 minutes until starting to soften.
  • Add the potato and stir in the ground coriander and season well. Cook for 1 minute.
  • Add the stock and bring to the boil. Simmer until the vegetables are tender.
  • Add half of the fresh coriander and whizz with a hand blender or in a blender until smooth. Reheat in a clean pan, stir in the rest of the fresh coriander and serve.